Offerings
✨ 1:1 tending sessions ✨
Are you going through a transitional time and/or a metamorphosis?
1:1 sessions are co-creative space where we get curious, reflective, and (as you're comfortable) invite your nervous system and body's wisdom into the self tending process.
Please contact me to learn more details and/or to schedule a free exploratory call.
🍂 Fall in! Attuning to the autumnal energies 🍂
When: Sunday, September 20, 2026, 10:30am - 12:00 pm
Where: Zoom (link will be sent out when you register)
Cost: $15 - 30 (sliding scale)*
This is a reflective and interactive workshop where we will create space to attune to the autumnal energies through individual and collective reflection, exploration, and intention setting around the seasonal themes of gathering᠅ harvesting, letting go ᠅composting, and remembering᠅ repairing.
In the spirit of embodied tending, there will also be invitations to gently invite your body into the experience through sensory awareness.
*REGISTRATION LINK COMING SOON!
🩵 Introduction to Embodied Tending 🩵
When: Wednesday, September 30, 2026 from 7:00pm - 8:30pm
Where: Zoom (link will be sent out when you register)
Cost: $15 - 30 (sliding scale)*
In this interactive class, we will explore the power of connecting to sensory awareness within your body. You likely know the feeling of “butterflies” in your stomach, a gut feeling, and a “heavy” heart.
The sensations present in our body are our nervous system’s way of helping us navigate our life. However, it is easy to disconnect from our body in our current era of busy schedules, deadlines, and information and sensory overwhelm.
This class offers an opportunity to gently re-establish this connection with your body and learn some simply practices that you can use to increase your sensory awareness and presence in your daily life.
*REGISTRATION LINK COMING SOON!